Online Yoga Classes...
As a consequence of the Covid-19 Lockdown Amulet has taken its yoga classes online by creating a series of yoga videos to keep you motivated, entertained and sane over the following weeks. Please feel free to share the link to this page with anyone you think may benefit. Access to these classes will be available free of charge throughout the duration of the Covid-19 Lockdown but if you would like to make a donation it will be received with thanks…
Stay safe and keep well, and hopefully see you back in the studio soon…
Stay safe and keep well, and hopefully see you back in the studio soon…
Vinyasa FlowIdeal for those with previous yoga experience or a decent level of fitness, Vinyasa uses a flowing series of movements to progress from one posture to the next.
LONGER VINYASA SEQUENCES...
SHORTER VINYASA SEQUENCES...
NEW VINYASA SEQUENCES - NOV 20
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Hatha FlowCombining the flowing aspect of Vinyasa with the gentle approach of Hatha. Perfect for enhancing your Hatha practice or adding a 2nd class to your week.
LONGER HATHA FLOW SEQUENCES...
SHORTER HATHA FLOW SEQUENCES...
NEW HATHA FLOW SEQUENCES - NOV 20
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Gentle HathaIdeal for newcomers to yoga or those returning to physical exercise after some time away. The practice will involve gentle, yet effective, postures & movement.
LONGER GENTLE HATHA SEQUENCES...
SHORTER GENTLE HATHA SEQUENCES...
NEW GENTLE HATHA SEQUENCES - NOV
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To find out when new classes are added follow Amulet Therapy on Facebook by clicking here