​Private yoga sessions can be booked on a one-to-one basis or as a group.   

​Classes last for 60 or 90 minutes and are themed around one, or a combination, of the styles outlined here. 

Sequences are tailored to suit the purpose of your practice, level of experience and therapeutic needs.  If you are unsure of what style and length of session would be suitable for you or your group I will be able to make recommendations after a brief consultation.
 
Each session begins with a few minutes of meditation and pranayama to focus the mind and connect to the breath.  If you would like to explore a deeper meditation and pranayama practice as part of your session then a minimum of 90 minutes will be required.

Session at Amulet Studio...

Session at your own home...

I offer private classes on a one-to-one basis or up to groups of 4 at the Amulet studio in Le Riols Bas.  However, if the weather allows I can cater for larger groups at a suitable outdoor location.  

Each session will begin with a brief consultation to ensure that the session is tailored to suit the style you prefer and match your level of experience and ability.   We will also discuss any health issues that may benefit from yoga therapy and likewise any physical limitations or injuries that must be taken into account to ensure a safe practice.

All equipment is provided, however you may wish to bring a bottle of water and a small towel.  It is best not to eat a heavy meal less than 3 hours before a class and you will need to wear loose, comfortable clothing.​

Depending on space available at your own home or holiday villa I can can cater for groups up to ten people for Hatha and Vinyasa classes.  Unfortunately I can only host Yin Yoga and Chair Yoga at the Amulet studio due to the scale of equipment required.

The 'At Home' class follows the same framework as the one in the studio, however a small supplement fee is added to the typical session price to cover travel time and costs.  
 
Before an appointment can be confirmed we will need to establish if there is a suitable space at your home for the yoga session.  I would recommend a minimum of 1.5m by 2m per person.  The space can be indoors or out, but it is important that the ground surface is relatively flat.
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Prices...

60 Minute Class - 45€ for the first person and an additional 15€ per person after that
90 Minute Class - 65€ for the first person and an additional 20€ per person after that

Booking... 

To discuss booking a one-off private class or a series of private sessions please contact me by emailing at [email protected] or calling me on
+33 (0)6 47 21 01 02​