Winter, Spring & Autumn Timetable...
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Monday
Zoom
19.30 Yin Yoga & Yoga Nidra (90mins) |
Tuesday
Studio - Laguépie
09.30 Hatha Flow (60mins) Studio - Laguépie
10.45 Gentle Hatha (45mins) |
Wednesday
Zoom
09.00 Vinyasa Flow (60mins) |
Thursday
Studio -St Antonin
09.30 Vinyasa Flow (60mins) Studio - St Antonin
10.45 Gentle Hatha (45mins) |
Friday
Zoom
09.00 Hatha Flow (60mins) |
Summer Timetable...
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Tuesday
Outdoors - Le Riols
09.00 Hatha Flow (60mins) Studio - Le Riols
10.30 Gentle Hatha (45mins) |
Wednesday
Zoom
09.00 Vinyasa Flow (60mins) |
Thursday
Outdoors - St Antonin Noble Val
09.00 Vinyasa Flow (60mins) |