YouTube Classes...
Vinyasa FlowIdeal for those with previous yoga experience or a decent level of fitness, Vinyasa uses a flowing series of movements to progress from one posture to the next.
LONGER VINYASA SEQUENCES...
SHORTER VINYASA SEQUENCES...
NEW VINYASA SEQUENCES - NOV 20
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Hatha FlowCombining the flowing aspect of Vinyasa with the gentle approach of Hatha. Perfect for enhancing your Hatha practice or adding a 2nd class to your week.
LONGER HATHA FLOW SEQUENCES...
SHORTER HATHA FLOW SEQUENCES...
NEW HATHA FLOW SEQUENCES - NOV 20
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Gentle HathaIdeal for newcomers to yoga or those returning to physical exercise after some time away. The practice will involve gentle, yet effective, postures & movement.
LONGER GENTLE HATHA SEQUENCES...
SHORTER GENTLE HATHA SEQUENCES...
NEW GENTLE HATHA SEQUENCES - NOV
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