Outdoor Classes...
Outdoor classes will begin again in July 2024
Tuesdays & Fridays 09h00 - VINYASA FLOW
A dynamic, but steadily flowing sequence; boosting strength, flexibility and stamina. Suited to anyone with previous yoga experience or those who may not have tried yoga before but have a good level of fitness
Booking Essential for all Outdoor classes - while space may not be so limited, the amount of shade is, so need to keep classes to a suitable number - also need to know who to contact encase the class has to be cancelled due to the weather. To book please email suz@amulettherapy.info or text/ WhatsApp 06 47 21 01 02
A dynamic, but steadily flowing sequence; boosting strength, flexibility and stamina. Suited to anyone with previous yoga experience or those who may not have tried yoga before but have a good level of fitness
Booking Essential for all Outdoor classes - while space may not be so limited, the amount of shade is, so need to keep classes to a suitable number - also need to know who to contact encase the class has to be cancelled due to the weather. To book please email suz@amulettherapy.info or text/ WhatsApp 06 47 21 01 02
Tuesdays 09h00 - Laguépie
Fridays 09h00 - Le Riols / Caylus / St Antonin
Cost : 12€ per session
Payment can be made online when booking or in Euros before the start of the class
Studio Class packages can also be used for the outdoor classes
Booking & Payment...
You can book your place by emailing me at suz@amulettherapy.info or online by clicking the button above. If you are booking online for the first time you will need to set up an account, from here you will be able to access and make changes to bookings.
An individual class costs 12€ and can be paid in cash or online at the time of booking. If you have a 6 Class Studio Pass you can use it for the outdoor classes.
Cancellation Policy
An individual class costs 12€ and can be paid in cash or online at the time of booking. If you have a 6 Class Studio Pass you can use it for the outdoor classes.
Cancellation Policy
- Cancellations and changes to bookings should be made 24 hours before or the full price of the class will be charged.
- If you have paid for an Individual Class online the cost is non-refundable, however you may reschedule the class without additional charge. This needs to be done 24 hours before the class.
- If you have a Class Package you must cancel 24 hours before the class or one of the classes in your block will be used.
- Cancellations and changes to bookings can be made by following the directions on your booking confirmation email, by emailing me at suz@amulettherapy.info
Preparing for the class...
Please arrive 5-10 minutes before the class.
Most people bring their own mats, but I have mats that you can borrow should you need. You may also want to bring a towel or a blanket to put under your mat if the grass is wet.
It is best not to eat a heavy meal less than 3 hours before a class.
You should wear loose comfortable clothing and it may be worthwhile to wear layers which you can take off once you have warmed up or put on for the final relaxation where body temperature will begin to fall.
Most people bring their own mats, but I have mats that you can borrow should you need. You may also want to bring a towel or a blanket to put under your mat if the grass is wet.
It is best not to eat a heavy meal less than 3 hours before a class.
You should wear loose comfortable clothing and it may be worthwhile to wear layers which you can take off once you have warmed up or put on for the final relaxation where body temperature will begin to fall.