Due to an injury, all classes are suspended until the beginning of October...

Zoom Classes...

Zoom Classes Timetable...  

All classes are taught in English and are offered in a variety of styles with a view to catering for different levels of experience and fitness. Unless specified none of the classes require previous yoga experience.  

TUESDAYS

STARTING IN WINTER 2024

​19h30 YIN YOGA & YOGA NIDRA (90 min)
 A series of long-held, passive floor poses to nourish the body’s connective tissue, vastly improving flexibility and longevity.  Followed by a meditative Yoga Nidra (Yogic Sleep) journey.  Suited to all levels of ability​

WEDNESDAYS

​9h00 VINYASA FLOW (60 min)
A dynamic, but steadily flowing sequence; boosting strength, flexibility and stamina.  Suited to anyone with previous yoga experience or those who may not have tried yoga before but have a good level of fitness ​

Zoom Meeting ID: 973 2036 7242

FRIDAYS 

STARTING IN WINTER 2024

​9h00 HATHA FLOW (60 min)
​A gradual flowing sequence of yoga poses, to energise the body, calm the mind and improve strength & flexibility.  Perfect for beginners or those with an existing yoga practice who prefer a gentle approach

f0r more info about class styles click here

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All Zoom classes start promptly at the time noted in the timetable.  The class will open 15 mins before the scheduled start time.  It is advised that you are set-up and ready to join the class 5-10 mins before it starts.  You will not be admitted after the class has started.

If it is your first time attending one of Amulet's Zoom classes, please click here to read a few notes on how to prepare for the class, thank you.

CLICK HERE TO BOOK & PAY FOR YOUR CLASS...

Cost :  12€ per session | Buy block: 6 classes for 60€ 
Payment to be made in advance via booking system
See info below on how to book a block of classes

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Booking and Payment Info...

To be admitted to an Amulet Zoom class a booking and payment must be made in advance

How to book

• To make a booking click on the grey button above and follow the instructions.
• If you are booking for the first time you will need to set up an account, from here you will be able to access and make changes to bookings.
• Once you have booked you will receive a confirmation email which will include a link to access the class, if you can't find the email, don't worry, just come back to this page and click on the Zoom Meeting ID under the class you would like to join.
• Each weekly class has its own Meeting ID that stays the same from week to week, so you may want to take a note of the number so you can enter it manually into the Zoom app rather than finding and using a link. 

Payment options
There are two options for payment;

• Pay 12€ for an individual class at the time of booking.

Classes are non refundable, but you can move your booking to another class free of charge.  You can do this by signing into your account on the booking system or by clicking << Reschedule Class >> on your confirmation email.

• Buy a block of 6 classes for 60€  

Payment for a block can be made by transferring 60€ via PayPal using the email address suz@amulettherapy.info.  Blocks are non-refundable and expire after two months.   If you buy a package, you will still need to book your classes, if you are doing this by the booking system, just select ‘Skip Payment’ when to complete the booking.  Alternatively, you can email me and I will add your booking to the system.​


Cancellation Policy

• ​Cancellations and changes to bookings should be made 24 hours before or the full price of the class will be charged.  
• If you have paid for an Individual Class the cost is non-refundable, however you may reschedule the class without additional charge.  This needs to be done 24 hours before the class.
• If you have a Block Package you must cancel 24 hours before the class or one of the classes in your block will be used.
• Cancellations and changes to bookings can be made by following the directions on your booking confirmation email, by emailing me at suz@amulettherapy.info or texting 06 84 45 78 69.  

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Preparing for the Class...

If it is your first time joining an Amulet Zoom Class please read through some notes on how to get set-up in advance by clicking here

• Please be set up and ready to join the class 5-10 minutes before the scheduled start time.
• Your home set up should allow you a reasonable amount of space and a good view of the screen.
• If you are not using a yoga mat then please ensure that the surface you are practising on is non-slip and offers a bit of cushioning.
• You may wish to have some water and a small towel to hand.
• It is best not to eat a heavy meal less than 3 hours before a class.   
• You should wear loose comfortable clothing and it may be worthwhile to wear layers which you can take off once you have warmed up or put on for the final relaxation where body temperature will begin to fall.
• To access the class, you can use the link in your confirmation email, the Meeting ID noted under the class in the timetable on this page or by entering the Meeting ID number directly into the app.
• Once you join the meeting you will be put into a waiting room from which you will be admitted to the class.