Escape & Explore Weekday Yoga Retreat
Monday 12 - Friday 16 September 2022
Andillac, Tarn, South-West France
- Ideal for those with an existing yoga practice or a good level of fitness -
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Join us at the beautiful Manoir Mouret, in peaceful, rural South West France, for a four-day retreat, offering the chance to escape, unwind & recharge whilst sampling a variety of yoga & meditation styles.
The playful, exploratory nature of the yoga programme, makes this retreat perfect for anyone who may not have tried yoga before, but enjoys a mix of dynamic and gentle movement... It is also ideal for those with an established yoga practice who are keen to experiment with a several styles over a few days. Retreat Highlights
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Yoga & Meditation...
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Over the four days we will explore the appeal and principals of Hatha, Vinyasa and Yin Yoga, with a different style forming the basis of each day. In the morning session we will discover and become familiar with the respective techniques and then simply enjoy the energising and restorative benefits of the style with a second practice in the late afternoon. A drop in ‘surgery’ will be available during the afternoon for anyone who is keen to practise, play or chat about yoga some more. Set to inspire and create a sense of calm, the theme of each guided meditation has been selected to complement and enhance our journey through yoga styles. A new meditation will be introduced during a relaxing evening session and then revisited the following morning to initiate and bring focus to that day’s yoga practice. |
Rest, Relax & Recharge...
The leisurely nature of the retreat ensures that you will have plenty of time to rest, relax and make the most of all Manoir Mouret has to offer. You will have your own private ensuite room into which you can escape and relax in peace. Afternoons can be spent with a game of tennis, socialising or enjoying time to yourself on one of the many outdoor terraces, or simply lazing around the heated pool. On the Thursday afternoon you will have the chance to explore one of France's many medieval bastide villages and perhaps pick up some local delicacies to take home. Our massage therapist will be available for deep tissue massages in the afternoons. Appointments are limited so we recommend booking your session in advance of your arrival to avoid disappointment.
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Food & Wine...
Good food is very much at the heart of our weekend retreat and the delicious meals presented by Manoir Mouret promise to delight. The day begins with a light refreshment before the morning yoga practice, which will be followed by a hearty buffet brunch. Tea and cake will be served mid-afternoon and then in the evening we will come together to enjoy a glass or two before sitting down to a delicious dinner. And as a treat on the Wednesday evening, we have our special wine-tasting dinner hosted by Manoir Mouret’s Jack Reckitt, an award-winning winemaker.
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Retreat Value...
Cost of Weekday Retreat 700€
Early Bird Discount until 7 August 2022 650€
Included
Not included
- 4 nights’ accommodation in private ensuite bedroom
- 7 yoga classes with extra drop-in sessions
- All yoga equipment provided
- 4 morning and 3 evening meditation sessions
- 4 pre yoga refreshments, 4 brunch buffets, 4 delicious evening meals
- Mid-afternoon refreshments - teas, coffee, juices, fruit, cake
- Wine tasting dinner hosted by Award Winning Winemaker
- Heated pool and tennis court to enjoy at your leisure
- Tour of local medieval bastide village, Cordes-sur-Ciel
- Free parking available on site
Not included
- Massage sessions with on-site therapist 60€/hr (pre-booked & paid for locally)
- Transport to Manoir Mouret
- Train station / airport transfers can be arranged
Enquiries & Booking...
All bookings and enquires to [email protected] or +33(0)6 89 19 25 18 (call or WhatsApp)
To tailor the activity appropriately we need to be aware of any fitness or other health concerns before accepting a booking and we do this via a confidential welcome questionnaire which will be sent to you when you decide to book.
We also have a brief Retreat Contract which we will send at the same time.
Before booking please let us know of any dietary requirements. We are sorry but we cannot cater for serious/medical allergies as our commercial kitchen is used for all foods - please ask if you have any questions.
To tailor the activity appropriately we need to be aware of any fitness or other health concerns before accepting a booking and we do this via a confidential welcome questionnaire which will be sent to you when you decide to book.
We also have a brief Retreat Contract which we will send at the same time.
Before booking please let us know of any dietary requirements. We are sorry but we cannot cater for serious/medical allergies as our commercial kitchen is used for all foods - please ask if you have any questions.
- Early Bird Discount - Bookings made before 7 August 2022 will benefit from an early bird discount 650€
- All Payments via a secure PayPal account
- A non-refundable deposit of 20% will be needed to secure your booking
- A minimum of 8 participants is needed for confirmation of the retreat. Should the retreat not go ahead then the deposit will be refunded. The status of the retreat will be advised no later than 15 July and we recommend that no travel expenses are incurred before this confirmation.
- THE RETREAT IS NOW CONFIRMED AS GOING AHEAD
- The balancing payment will be due on or before 15 August 2022, 4 weeks before the start of the retreat
- COVID - Compliance with then current Covid requirements is obligatory including a Vaccine Pass (if relevant at the time of the retreat)
- Participants must have personal medical and travel insurance
Getting to Manoir Mouret...
The retreat will begin with welcome drinks at 19.30 on Monday 12 September, however you are welcome to arrive and get settled in from 15.00 onwards. The retreat will end after brunch on Friday afternoon around 12.00.
Click here for Map
Airport
Toulouse Blagnac Airport is the closest airport, about 1hr drive from Manoir Mouret. Airport transfers can be arranged for an additional cost.
Train Station
Cordes Vindrac station is about 20mins from Manoir Mouret, you can get connections to Cordes Vindrac from Toulouse's Matabiau Station
Click here for Map
Airport
Toulouse Blagnac Airport is the closest airport, about 1hr drive from Manoir Mouret. Airport transfers can be arranged for an additional cost.
Train Station
Cordes Vindrac station is about 20mins from Manoir Mouret, you can get connections to Cordes Vindrac from Toulouse's Matabiau Station